Maintaining healthy, radiant skin requires a dedicated approach, and for me, that includes a monthly microdermabrasion and red light therapy treatment. This isn't just a superficial spa day; it's a crucial step in my comprehensive skincare routine, addressing several key concerns to reveal my best complexion. This detailed account will walk you through the entire process, from the initial deep cleanse and exfoliation to the soothing final touches, highlighting the benefits of each stage and explaining why this monthly commitment has become an indispensable part of my self-care regimen.This powerful combination tackles everything from dead skin cells and trapped impurities to hyperpigmentation and uneven skin tone. I'll share the specific steps, including the type of microdermabrasion, the extractions process, the calming honey mask, and the rejuvenating red light therapy session. By the end, you'll understand why this monthly investment in my skin has yielded noticeable improvements and why I wholeheartedly recommend exploring similar professional treatments to achieve a healthier, more radiant glow.
Pros And Cons
- Hydrates skin
- Calms skin
- Increases cell turnover
- Boosts collagen
- Removes dark spots
- Resurfacing of the face
- Removal of dead skin
- Removal of spots
Read more: 5 Best Microdermabrasion Machines for Exfoliation
The Microdermabrasion Process
My monthly skincare routine includes a microdermabrasion treatment. This process starts with a thorough facial cleansing to prepare the skin. Then, tiny crystals gently exfoliate the skin's surface, removing dead skin cells. A suction device then removes the loosened layer, revealing brighter, smoother skin.
The intensity of the microdermabrasion can be adjusted. I use a heavier grade of crystals because I've been doing this for a while and need a more thorough exfoliation. The therapist makes slow passes across my entire face and neck, ensuring complete coverage.
It's crucial to remember the neck area often gets overlooked. Treating the neck is just as vital for maintaining a youthful and consistent appearance, and prevents premature signs of aging in this area.
Extractions and Hydration
After the microdermabrasion, extractions are performed to remove any remaining impurities and blemishes from the skin. This step helps to release trapped toxins and sebum that steaming might miss. I appreciate having this done professionally because a professional can see and reach areas I cannot.
Following the extractions, a soothing honey mask is applied. This step hydrates and calms the skin, reducing any redness or irritation from the previous steps. I typically use Manuka honey at home, but a high-grade honey is used in the spa setting.
Finally, ice-cold wraps are placed on the face to seal in the honey and close the pores, completing the soothing and hydrating phase of the treatment.
Red Light Therapy for Dark Spots
The final step in my monthly treatment is red light therapy. This therapy aims to reduce the appearance of dark spots and boost collagen production. The red light increases cell turnover, improving skin texture and reducing hyperpigmentation.
The red light therapy session lasts about 20 minutes. During this time, the light is focused on the face, stimulating cellular regeneration. It feels like a gentle warmth on the skin, and the process is quite relaxing.
Red light therapy helps reduce dark spots and boost collagen production for a more youthful glow. It's a beneficial addition to a comprehensive skincare routine.
Conclusion: My Thoughts on Monthly Microderm & Light Therapy
This monthly microdermabrasion and red light therapy treatment has become a cornerstone of my skincare routine. It provides a deep clean, exfoliation, and addresses concerns like dark spots and uneven skin tone.
The combination of microdermabrasion, extractions, and red light therapy delivers noticeable improvements in skin texture and tone. The honey mask adds a soothing touch, preventing irritation and keeping skin hydrated.
While it's a monthly commitment, I believe the results are worth it, contributing to healthier, more radiant skin. I highly recommend exploring similar professional treatments as part of a comprehensive skincare plan.